From the Blog
21 Apr 2014 » Limited Schedule
I am only teaching Tuesday and Wednesday this week, and then I am gone until May 25th. However, we can schedule private classes via Skype during that time.
07 Apr 2014 » Finding the perfect level of intensity
How do you know whether you are working too hard or not hard enough in yoga? How much should you push yourself when practicing yoga? What is the difference between intensity and pain? Most people who practice yoga have experienced going too far in a pose. But how do you learn how far is just right, and why does it matter?
About Gernot Huber
Yoga teacher Gernot Huber is based in Chiang Mai, Thailand, and teaches drop-in classes, workshops, and private classes primarily using Anusara and Iyengar yoga techniques. He teaches private classes at his own small studio, Yoga Mind Yoga Body, and public drop-in classes at Chiang Mai's two premier studios, Wild Rose Yoga Studio and The Yoga Tree.
Note: Limted schedule April 21-27, no classes April 28 - May 26.
|Tue||10 am||Vigorous Yoga||Wild Rose|
|Wed||11 am||Yoga Explorations||Yoga Tree|
Price: 250THB per class, 200THB with multi-class pass.
Book a private class to have Gernot tailor his teaching entirely to your needs. Whether you are a beginner and don't feel ready for a group class, want to work on specific poses or personal challenges, or want an expert eye to check your alignment and technique and bring to light detrimental habits, a private class with a dedicated and knowledgable teacher is a great way to deepen your practice. Contact Gernot to make a reservation.
- Price: 1200THB/hour for one person, 200THB/hour for each additional person
- Availability: Mon - Sun by appointment
Gernot teaches workshops throughout the year, and is also available for customized on-demand workshops for your group or organization.