Recent blog posts

  • 27 Oct 2014 » Sidebends for a spacious torso

    ISidebends are wonderful for creating a sense of balance and spaciousness in the torso. However, ask a yogi to list categories of yoga poses, and I would bet that sidebends is not going to be one of them. I am not exactly sure why they don't get the same respect as forward- and backbends, but because they don't, we'll dedicate this week to them.

  • 20 Oct 2014 » Balancing groundedness and lightness

    In my approach to yoga, balancing opposites is one of most important aspects of the practice, and I believe that an emphasis on balance is key to maximizing the benefits of your yoga practice. This week I want to focus on a specific pair of opposites, the feeling of being grounded, and the feeling of lightness.

About Gernot Huber

Image of Gernot HuberYoga teacher Gernot Huber is based in Chiang Mai, Thailand, and teaches drop-in classes, workshops, and private classes primarily using Anusara and Iyengar yoga techniques. He teaches private classes at his own small studio, Yoga Mind Yoga Body, and public drop-in classes at Chiang Mai's two premier studios, Wild Rose Yoga Studio and The Yoga Tree.

Drop-in Classes

Note: Wild Rose is closed Thursday morning, so Gernot's Thursday class is canceled.

Day Time Class Type Studio
Mon 6 pm Yoga Foundations Yoga Tree
Tue 10 am Yoga Explorations Wild Rose
Wed 10:30 am Yoga Explorations Yoga Tree
Thu 10 am No class WR closed
Fri 10:30 am Yoga Foundations Yoga Tree

Price: 250THB per class, 200THB with multi-class pass. No reservation required.

Private Classes

Book a private class to have Gernot tailor his teaching entirely to your needs. Whether you are a beginner and don't feel ready for a group class, want to work on specific poses or personal challenges, or want an expert eye to check your alignment and technique and bring to light detrimental habits, a private class with a dedicated and knowledgable teacher is a great way to deepen your practice. Contact Gernot to make a reservation.

  • Price: 1200THB/hour for one person, 200THB/hour for each additional person
  • Availability: Mon - Sun by appointment

Workshops

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